About Me

Hi! My name is Ifunanya Onyima and I am a Registered Dietitian (RD/RDN) and Licensed Dietitian (LD) in the state of Texas. Currently, I am working as a Consultant/Clinical Dietitian for several acute, post-acute and long-term care facilities. Food and science have been life-long passions of mine. I am thankful for the knowledge, expertise and experience that has allowed me to create this nutrition website just for you.

Interests

My primary interest is research regarding the effects of specific foods and nutrients on biochemical processes. I enjoy asking questions, finding answers and using these findings as tools to optimize my client's health. Other interests include medical nutrition therapy (MNT), nutrition education and personalized meal planning.

Purpose

The purpose of this website is to provide evidence-based nutrition content that will encourage and empower you to achieve optimal overall health. Most of us eat at least a few times each day - I want to help you make every bite count.